Services & Rates
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested in the hours following a treatment.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release a trigger point. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Northern Light Healthcare rate
I offer a special rate for employees of Northern Light healthcare and its affiliates. This demographic tends to spend most of their physical and emotional quota on people who need it the most, and often place their own health and well-being on the back burner.
*A note on tipping*
While gratuity is a common practice in the massage industry for a job well done, I have decided to no longer accept tips at The Body Dynamic. If you feel that treatment was effective, the best thing you can do is tell your friends!